Heel spur is a bony growth on the bottom of the heel. Although it does not always cause symptoms, it can sometimes trigger pain and other discomfort. Discover how to improve it with natural remedies.
There are some heel spur remedies that can be prepared from natural ingredients. Although it is important to follow the therapeutic options recommended by the doctor, these types of supplements can be useful to alleviate pain and swelling.
The heel spur is a bony growth that occurs in the lower part of the heel, moving towards the arch of the foot. It often goes hand in hand with plantar fasciitis, a condition that causes inflammation in the lower part of the foot. Although for some it is asymptomatic, sometimes it produces pain that is difficult to cope with.
5 remedies for heel spurs
The remedies for heel spurs that we share in the following space are alternatives of natural origin that can complement the treatment of this condition. However, it is important to note that the best way to reduce discomfort is to decrease body weight to relieve pressure on the spur.
Also, the use of comfortable shoes and orthopedic insoles, specifically designed to minimize pain and correct bone calcification , is recommended. Considering the above, let’s see in detail the other remedies that can be taken into account.
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