5 Ways To Use A Vitamin E Capsule On Your Skin

Vitamin E has many benefits when it comes to skin care. Here are some of its most prominent uses.

A vitamin E capsule can be easily purchased at almost any pharmacy or cosmetic store. This product, in addition to being economical, can be a good complement to take care of the health of the skin. Still not include it in your beauty routine?

Although you may have noticed, many of your cosmetic products are enriched with vitamin E. The reason? This nutrient is beneficial for skin health. As supported by a study published in the Indian Dermatology Online Journal , it helps prevent dermatological diseases, promotes healing, and prevents premature aging.

The most interesting thing is that, unlike other products, the topical application of vitamin E rarely causes side effects. Only in a small number of cases could it cause symptoms of contact dermatitis. Are you interested in knowing how to take advantage of a vitamin E capsule? Take aim!

Possible Uses of Vitamin E Capsule for Skin

Before knowing the uses that can be given to a vitamin E capsule for the skin, it is important to make a clarification: all signs of dermatological diseases, including acne, should be attended by a dermatologist or doctor. Although vitamin E may be beneficial, it is not a first-line treatment for disease.

On the other hand, it is essential to keep in mind that its effects are not instantaneous or miraculous. The benefits it brings to the skin are obtained over time, when it is used constantly as part of the beauty routine. Knowing this, let’s see its most prominent uses.

1. As a cream for the eye contour

The skin around the eyes is more delicate and often suffers the negative effects of sun exposure. Precisely, there it can be beneficial to apply the content of a vitamin E capsule to it.

Consistent with information published in Free Radical Research Communications , vitamin E has beneficial effects in preventing UV-induced damage. In addition, it also helps to inhibit the effects of oxidative stress.

How to use it?

• You may find the texture too greasy and sticky. It is recommended that you apply the contents of the capsule little by little and giving a massage. In this way, the fat will be completely absorbed and you will avoid discomfort. 
• To let it work well and because of its texture, we recommend doing this procedure before going to sleep.

2. As an anti-pigmentation lotion

Pigmentation is a fairly familiar term for many of us. In fact, there are lines of cosmetics and beauty products designed only to attend to this characteristic.

If you’re struggling to combat age spots, pregnancy, or prolonged sun exposure, why not try using a vitamin E capsule?

Because it is rich in antioxidants, it promotes skin regeneration. In fact, it has shown minimal efficacy against problems such as melasma. 

How to use it?

• Just take the contents of the capsule and apply it to blemished skin.
• Then, give a massage so that it is absorbed as much as it can.

• Then go to sleep and let her act all night; the next morning, wash your face as usual.

3. Use a vitamin E capsule as an anti-aging cream

Applying the contents of a vitamin E capsule will not have miraculous effects on the prevention of wrinkles. However, due to the benefits it brings to the skin, it can help keep it young for longer. This, especially, when complemented with healthy habits and basic facial care.

How to use it?

• You can apply the oil to sensitive areas such as the lip contour, around the eyes, neck, forehead, etc.
• Use it every night before going to bed.

4. As a lip balm

Lip balm is a product that helps keep the skin of the lips hydrated and protected. While there are many effective commercial formulas, a little from the contents of a vitamin E capsule can be used instead. 

Thanks to its anti-inflammatory, antioxidant and photoprotective properties, its application reduces problems such as dryness and reduces the premature deterioration of your delicate skin.

How to use?

• Since the contents of a capsule can be too much for your lips, you can pour the oil into a small container and take it with you.
• Every two hours, apply a little of this oil instead of your usual balm.
• If you have acquired the habit of making your own balms, the next time add this vitamin in its preparation. This is perfect if in addition to having beautiful lips you want to give them color.

5. As a cream against stretch marks

We could almost safely say that there is no woman who is completely free of stretch marks. Weight changes, pregnancy, lack of exercise and what we eat influence the appearance of these annoying marks.

Stretch marks are usually found in the belly area, but they also affect the arms, legs, and breasts. Do you want to make them less visible? An alternative is to use a capsule of vitamin E. Although you cannot reduce them overnight, its constant use is beneficial.

How to use it?

• Apply the contents of the capsule on your skin and massage until absorbed.

• Empty two or three capsules in the anti-stretch mark cream that you currently use. In this case, it will take you longer to see results, but if the cream is good you can get several benefits.

Definitely

Using a vitamin E capsule will not miraculously help care for your skin, but it can help make your skin look healthier when incorporated into your daily beauty routine. Of course, it must be complemented by the practice of good lifestyle habits and basic skin care.