6 Remedies To Relieve Red Eyes

Relieving redness in the eyes is possible with completely natural remedies. These can deal with the dryness, infections and tiredness that is causing that red color of our eyes.

Red eyes appear due to allergies. As this study points out, the topical use of certain medications for a long time may be the origin of this problem.

However, the use of glasses, impurities that can “creep” into our eyes, infections such as conjunctivitis or dryness that can occur in them due to being in front of the computer for a long time can be other causes. The symptoms of red eyes are:

• Pain.
• Itch.
• Secretions
• Swelling.
• Uncomfortable sensation in the eye.
• Blurry vision.

Remedies to relieve red eyes

Although  in most cases redness in the eyes does not indicate a major disorder, when it occurs frequently or for no apparent reason, the ideal is to consult a doctor.

For the rest of the cases, the remedies to alleviate the redness in the eyes that we will expose below, can help us.

1. Cold water compresses

This is one of the quintessential remedies to relieve irritation and redness in the eyes.  To carry it out, you can follow the following steps:

• Dip the compresses in cold water.
• Put them in each eye.

You can also wrap a couple of ice cubes in the wipes and apply them to each eye.

2. Tea bags

The tea bags also have a soothing action to relieve redness in the eyes.  To carry out this remedy do the following:

• Dip two tea bags in cold water.
• Apply them on closed eyes.
• Use chamomile, fennel or green tea.

3. Pope

The potato has an action very similar to that of the cucumber when it comes to refreshing the eyes.

• Cut two potato slices.
• Put them in the refrigerator.
• When they are very cold put them on the eyes.
• When they are at room temperature, replace them.

4. Cucumber

Cucumber is one of the best remedies to refresh the eyes  and fight redness.

• Cut two cucumber slices and place them over each eye.
• The cucumber must be very cold, so we can put it in the fridge for a few minutes.

5. Carrot

This vegetable also helps us fight irritation and redness in the eyes. In addition, it  has an anti-inflammatory action that will help us reduce puffiness in the eyes.

• Apply a grated carrot compress to each eye.

• If you don’t want to use the carrot, you can apply the compresses by dipping a cotton ball in the juice.

6. Rose water

It has a soothing and refreshing action, ideal  for red eyes. For it to take effect it is necessary:

• Dip a cotton ball in rose water.
• Place them on the closed lids.
• Leave it to act for 10 minutes.

Tips to relieve redness in the eyes

• Take a nap : a nap restores our strength and allows us to rest a little more if we have slept only a few hours.
• Rest the life of electronic devices : if you work in front of the computer, take breaks of at least 20 minutes and two hours before sleeping do not use any technological device.
• Artificial tears : If the irritation and redness are due to dryness, you can help yourself by using artificial tears to moisturize your eyes. You can find them in pharmacies.
• Avoid using makeup : If you are suffering from red eyes, avoid using makeup for this area of ​​your face, as the chemicals could worsen the condition.

• Wash your hands : before touching your eyes, try to wash your hands well to remove all types of dirt.
• Beware of other symptoms : If the redness and irritation in the eyes is accompanied by other symptoms such as pain in the eyes, sensitivity to light, swelling or blurred vision, consult your doctor as it could be an infection such as conjunctivitis or blepharitis.
• Do not rub your eyes : When we have irritation or redness in our eyes, one of the most common mistakes is rubbing the eyes to feel a sensation of relief. However, doing this will not alleviate the inflammation, but could do more harm to you.

Now that you know how to relieve redness in the eyes, it is important to follow all these tips to take care of them and enjoy good eye health.