Medical Causes Of Chronic Fatigue

If the fatigue does not subside no matter how much we rest, it is essential that we go to the doctor so that they carry out the pertinent tests to rule out possible ailments of greater seriousness

Are you constantly feeling tired? Then pay attention because this is probably due to certain medical causes that you may not have noticed until now.

And is that, often, fatigue comes from something more than a simple overwork.

Take note of these causes and see if it could be your case.

Anemia and chronic fatigue

Fight anemia

Anemia or lack of iron is one of the main causes why we tend to feel chronically tired. When we have a deficit of this mineral in our body, the production of hemoglobin is reduced.

This causes the cells not to receive enough oxygen, all this makes fatigue appear and ends up being something chronic.

Other symptoms of anemia

  • Always have cold hands and feet.
  • Feeling short of breath
  • Have pale skin
  • Have brittle nails.
  • Experiencing pain in the tongue

Lack of vitamin B12

Vitamin B12 deficiency.

If your body lacks vitamin B12, you are most likely feeling very tired.

Vitamin B12 is found mainly in foods of animal origin, so it is a very common deficiency among vegetarians and vegans.

Other symptoms of vitamin B12 deficiency

  • Anxiety.
  • Blurry vision.
  • Pale skin.
  • Tingling in arms and legs.

Thyroid problems

Thyroid

Thyroid problems also manifest themselves through symptoms such as fatigue. This type of ailments produces a deficit of thyroid hormones and this results in fatigue.

  • To know if you may have a thyroid problem, you will have to see if you have certain swollen areas, such as your feet or your face.
  • In addition, it is also possible that you feel pain in muscles and joints, have a hoarse voice and dry skin, like dehydrated.

What to do in these cases?

The best thing is that you go to the specialist to determine if you really have a thyroid problem. Do not worry, because it is an ailment that can be controlled if you follow the proper medical treatment.

Lack of adrenaline

The adrenaline deficiency in the blood is known as adrenal fatigue. Adrenaline is a hormone that is generated in times of stress and, if it is not present in our body in excess, it is healthy.

Of course, in large quantities it can cause a feeling of general discomfort. Other symptoms of a lack of adrenaline are:

  • Low blood pressure
  • Unexplained weight loss
  • Hair loss
  • Darkening of the skin.

How to avoid it?

The best way to avoid a lack of adrenaline is to combat stress. To do this, there is nothing like respecting sleep hours, eating a balanced diet, taking walks and exercising.

Liver diseases

Hepatitis

Liver disease also manifests itself through fatigue. The most common are hepatitis A and B, and both are accompanied, as we say, by fatigue.

However, this can also be due to an inflammation of the gallbladder conductors or liver cirrhosis.

More symptoms to help you know if you have a liver problem:

  • Pain under the ribs.
  • Yellowish skin
  • Fever.
  • Sickness.
  • Lack of appetite.

Go to your doctor, since these are ailments that need a professional diagnosis and appropriate treatment, and sometimes even surgical interventions.

Digestive system problems

Woman in digestive consultation

Problems in the digestive system can also lead to a feeling of almost permanent tiredness. For example, this is very common in cases of intestinal dysfunction.

The amount of harmful bacteria increases and they generate a toxin that affects the nervous system and causes fatigue.

Other symptoms that can also indicate that you have a stomach problem include:

  • Stomach aches and gas
  • Unpleasant taste in the mouth.
  • White plaque on the tongue.

What can be done in these cases?

The treatment in these types of problems will depend on the specific ailment that you have.

We must bear in mind that they can be quite diverse, from dysbiosis to irritated bowel syndrome or a maladjustment of the normal functioning of the digestive system in question.

Consult with your doctor if you notice that this may be what is happening to you.

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